Home Remedies for Hair Loss

Hair loss is one of our greatest enemies. You will surely agree with the fact that hair is one of our most significant features. Much of our personality depends on our hair. 

As menacing as this common problem is, there are, however, several ways in which one can offset and even get rid of the problems. Your hair growth depends upon several factors, including your genetic history. 

There are several effective home remedies for hair loss. Knowing a few tips and tricks can help you immensely in preventing hair loss and even encouraging more growth. However, if you experience hair loss due to a medical condition, you must consult your doctor regarding the appropriate treatment.

Here are some home remedies to help fight off your hair loss problem.

1.) Laser Hair Caps

When talking about home remedies, a laser hair cap is our number one recommendation. We are from the high-tech era, where technology has a solution to several of our dilemmas, even hair loss. You must use laser hair caps, with premium laser diodes and you could experience thicker/fuller hair growth in as little as 4-months.

Laser caps are an extremely effective treatment for balding or thinning hair. They can reverse your hair loss problem and stimulate your hair follicles through the use of low level light therapy (LLLT) treatment. Laser caps are an FDA-cleared medical device supporting safe and effective use. There are no known side effects reported from using the caps. Not only are laser caps easy, discreet and portable to use, but they are just the revitalization your frail and damaged hair needs.

The home remedies for hair loss to follow can all be paired with the use of a laser cap. LLLT treatment in conjunction with other hair treatments can help effectively improve the overall health of your hair.

 

2.) Onion Juice

 

For several decades, people are using onion as a natural treatment for hair loss. This fact is purported to onion’s sulfur content, which enhances the circulation of blood, promotes the growth of collagen, and contains antibacterial properties. As a result of all these, not only does onion juice induce healthy growth, prevent hair loss, but they also successfully treats scalp infections.

You can apply onion juice to your scalp and leave it on from 15 minutes to an hour. Then proceed to rinse with a mild or your regular shampoo.

3.) Increase Your Iron Intake

 

Apart from the effective home remedies for hair loss, you must also not neglect to consume a healthy diet. Iron is an essential nutrient our bodies require for healthy hair growth and to prevent hair loss. Some reliable sources of iron include:

• Oysters
• Lentils
• Pumpkin seeds
• Clams
• White beans
• Spinach
• Turkey
• Lean beef

You can also find many fortified iron foods, which means that manufacturers have incorporated iron in them. Those people who do not consume meat in their regular diets require iron 1.8 times more than those who do consume meat. The reason is that our bodies do not absorb iron from non-animal sources as effectively. If you are not eating foods rich in iron, try taking an iron supplement to supply your body with the appropriate amount it needs to keep your hair healthy.

 

4.) Jojoba Oil

If your scalp has suffered from prolonged and severe dryness, it will most likely end in lack of luster, more dandruff, and an increase in hair loss. You can use jojoba oil as a natural and powerful treatment for hair loss.

A treatment using jojoba oil will moisturize the hair follicles on your scalp, thus paving the way for new strong and healthy hair. This oil is wonderful because it causes faster reproduction throughout your hair cells and does not leave any residual greasiness behind. 

If you want to use this natural treatment for hair loss, take a couple of drops of jojoba oil in your hands, warm them between your palms and massage deep into your roots. Allow the oil to stay for 15 minutes then proceed to wash with your shampoo and conditioner.

 

4.) Eat Sufficient Proteins

One main reason for your hair loss could be a deficiency of proteins in your body. Your body requires a sufficient amount of proteins to grow new and healthy hair. The following are the best sources to draw your protein intake from:

• Seeds
• Eggs
• Beans
• Lean meats
• Nuts
• Fish

While there is no doubting the necessity of proper protein for preventing hair loss, how much protein you need depends on how physically active you are. Your protein need also depends upon how much muscle mass you have. Be cognizant of the amount of protein you need to be consuming on a daily basis. 

 

5.) Rosemary Oil

Rosemary is a very common essential oil, containing powerful antiseptic properties. If you suffer from dandruff, infections of a flaky scalp, these could all be the reasons behind your hair loss suffering. You must, therefore, turn to rosemary essential oil to help combat all the mentioned hair problems. 

Rosemary essential oil, in addition to being an effective natural treatment for your hair loss, also works as a potent stimulant when you directly apply it to your scalp. Furthermore, rosemary oil contains rich antioxidant and antibacterial properties, both of which are superior ingredients for faster hair growth.

 

7.) Coconut Milk

Do you ever wonder why so many hair products on the supermarket shelves, especially shampoos and conditioners, are coconut based? Well, the answer is that coconut is a tremendous moisturizer, containing potent abilities for thorough moisturizing. One of the significant reasons for hair loss is a damaged scalp that dryness causes. With coconut milk, you can successfully reverse the fall-out that your scalp dryness may cause and bring back the good health of your hair follicles. To use this magical ingredient, take some coconut milk in your palm and massage it deep into your roots. Let the oil remain for at least ten minutes daily and then proceed to rinse out. 

 

8.) Licorice Root

If you suffer from hair loss, then you must learn about the beneficial qualities that licorice root contains. You can naturally treat your hair loss with licorice root, as it works to alleviate an irritated, scabbed, and dry skull. Most importantly, licorice root will work to open your pores and strengthen your hair follicles, which is also another important cause of hair loss. You must apply this home remedy at least weekly or consume it orally as licorice tea to see quick results.

 

Conclusion

Home remedies for hair loss have the power to remove this struggle for good from our lives. With simple ingredients and dedication, you can stop your hair loss altogether and enjoy beautiful and healthy hair for years to come.

 

Have you tried any home remedies for hair loss? If you are looking for others, view our next article: DIY hair mask recipes for home.