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Hair and Wellness Tips to keep you looking & feeling great!

5 Most Common Triggers to Hair Loss

5 Most Common Triggers to Hair Loss

Hair loss affects millions of men and women every year, starting in 40% of men by the age of 35, and women by the age of 40. The American Academy of Dermatology has declared August as Hair Loss Awareness Month, providing education about hair loss and empowering those...

DIY Masks for Hair Health and Growth

DIY Masks for Hair Health and Growth

Keeping our hair healthy and strong takes a lot of work. But its well worth it when we see those beautiful locks flourish. Although oil masks for your hair aren’t the only answer to hair health and growth, they do help tremendously in guaranteeing your hair remains at...

Eating Your Way to Thicker, Stronger Hair

Eating Your Way to Thicker, Stronger Hair

When we think of ways to treat our hair, we think of DIY masks and shampoos/conditioners. Most of us don’t realize that healthy food for our bodies contributes to a healthy head of hair. Every time we eat is an opportunity to nourish our bodies with positive nutrients...

A Link to McDonald’s Fries and Hair Growth

A Link to McDonald’s Fries and Hair Growth

The cure for baldness is still on the lookout, and while there are understandings about contributing factors playing a role in male/female pattern baldness, the actual cause is still unknown in the medical and scientific world. However, there might be a link between...

Male Hair Loss 101

Male Hair Loss 101

No one enjoys losing their hair, especially when that loss happens all too quickly. Unfortunately, most of us will experience some type of hair loss within our lifetime. However, understanding that hair loss can be the key to saving those strands, or saying goodbye to...

Tasty Smoothies Your Hair will Love

Tasty Smoothies Your Hair will Love

Our hair health should be incredibly important to us. Eating lots of vegetables, fruits, and proteins allow our hair, and our body, to maintain maximum strength and growth. But some of us need an extra push to eat healthy while also satisfying our palette. I get it....