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Hair and Wellness Tips to keep you looking & feeling great!

Eating Your Way to Thicker, Stronger Hair

Eating Your Way to Thicker, Stronger Hair

When we think of ways to treat our hair, we think of DIY masks and shampoos/conditioners. Most of us don’t realize that healthy food for our bodies contributes to a healthy head of hair. Every time we eat is an opportunity to nourish our bodies with positive nutrients...

A Link to McDonald’s Fries and Hair Growth

A Link to McDonald’s Fries and Hair Growth

The cure for baldness is still on the lookout, and while there are understandings about contributing factors playing a role in male/female pattern baldness, the actual cause is still unknown in the medical and scientific world. However, there might be a link between...

Male Hair Loss 101

Male Hair Loss 101

No one enjoys losing their hair, especially when that loss happens all too quickly. Unfortunately, most of us will experience some type of hair loss within our lifetime. However, understanding that hair loss can be the key to saving those strands, or saying goodbye to...

Tasty Smoothies Your Hair will Love

Tasty Smoothies Your Hair will Love

Our hair health should be incredibly important to us. Eating lots of vegetables, fruits, and proteins allow our hair, and our body, to maintain maximum strength and growth. But some of us need an extra push to eat healthy while also satisfying our palette. I get it....

Female Hair Loss 101

Female Hair Loss 101

Hair loss can be quite scary, especially when you aren’t exactly sure what is causing it. One in four women will experience hair loss at some point in time in their lives, and while shedding is a normal part of the hair cycle, too much shedding can be something...

The Gravity Hair Loss Theory Explained

The Gravity Hair Loss Theory Explained

Hair loss affects millions of men and women world wide every year. And while there have been many technological breakthroughs within the industry on how to stop or reverse hair loss, the exact cause of male and female pattern baldness is still up to debate among...