COVID-19 has undoubtedly changed our lives in ways we never imagined. From masks becoming a staple accessory to social distancing norms, the pandemic has affected every aspect of our lives. However, one aspect that is often overlooked is the impact that COVID-19 can have on our hair. Stress, anxiety, and COVID-19 itself can lead to hair loss or thinning. In this article, we’ll explore the reasons behind COVID hair loss and various solutions to help you combat it.
Understanding COVID Hair Loss
COVID hair loss, also known as telogen effluvium, is a condition that results in hair shedding due to physical or emotional stress. The hair growth cycle consists of three phases: anagen (growth phase), catagen (transitional phase), and telogen (resting phase). Hair follicles enter the telogen phase, leading to hair shedding. Telogen effluvium occurs when hair follicles prematurely enter the resting phase, leading to increased hair shedding.
COVID-19 can cause telogen effluvium due to several reasons. The stress and anxiety associated with the pandemic can disrupt the body’s hormone balance, leading to hair loss. In addition, COVID-19 can cause an immune response, leading to inflammation that can disrupt the hair growth cycle.
Solutions for COVID Hair Loss
If you’re experiencing COVID hair loss, don’t panic; there are several solutions to help combat it. Here are some of the most effective solutions that you can try.
Balanced Diet: A balanced diet can help maintain the body’s hormone balance, promoting healthy hair growth. Foods high in vitamins A, C, D, and E, biotin, and iron can help improve hair health. Consuming leafy greens, nuts, fatty fish, and eggs can help promote hair growth and reduce hair loss.
Laser Cap Therapy: Low-level laser therapy (LLLT) is a non-invasive treatment that uses red light to promote hair growth. LLLT can increase blood flow to the hair follicles, stimulating hair growth. The Kiierr Laser Cap is an excellent option for LLLT. It is an FDA-cleared device that uses 148 laser diodes to stimulate hair growth. The Kiierr Laser Cap is a convenient and effective way to combat hair loss.
Hair Loss Vitamins: Hair loss vitamins can provide the essential nutrients needed for healthy hair growth. Kiierr Hair Loss Vitamins are specifically designed to combat hair loss. They contain biotin, saw palmetto, and other hair-healthy nutrients to promote hair growth and reduce hair loss.
Stress Management: As stress is a leading cause of hair loss, it is essential to manage it effectively. Meditation, exercise, and breathing techniques can help reduce stress levels, promoting healthy hair growth.
COVID hair loss can be a challenging condition to deal with, but with the right solutions, it can be overcome. A balanced diet, laser cap therapy, hair loss vitamins, and stress management can help combat hair loss effectively. The Kiierr Laser Cap and Kiierr Hair Loss Vitamins are excellent options to promote hair growth and reduce hair loss. Remember, it is essential to consult a healthcare professional if you experience severe hair loss or have underlying health conditions that may contribute to hair loss.
Jolene Anderson is the proud Co-Founder of Kiierr Hair Growth Experts. She has 11 years experience in natural healing, laser therapy hair loss. She’s a caring mom of 2 and passionate about helping others. Connect with her on LinkedIn: Jolene Anderson – Co-Founder @ Kiierr.com