Chlorella For Hair Growth

CHLORELLA, THE GOOD, THE BENEFITS, AND THE MUST-KNOW FOR HAIR LOSS

What is Chlorella, and how does it work for hair loss?

When you hear the word chlorella, what comes to mind? A thousand and one ideas, right? In the real sense, chlorella is an aquatic plant that grows in freshwater and is particularly relevant to hair loss prevention.

More often than not, people lose so much hair because their vitamin B-12 levels are deficient (1). Since chlorella is rich in vitamin B-12, it’s the perfect solution to a stubborn hair loss issue.

Chlorella gives the hair follicles strength to help make your strands stronger, and decreasing the chances of hair breakage. (2)

Not only does Chlorella have vitamin B-12, but it also contains nucleic acid, chlorophyll, and iron – all of which play a huge part in strengthening your hair. Although many people believe that leave-in conditioners and other treatments can fix their damaged hair, the truth is that hair health starts from within. In order to achieve your hair goals, whether those include having more shine, thicker strands, or longer locks, it is important to remember that hair health begins at the cellular level. Making sure that you are putting the right vitamins and minerals into your body is what is truly going to determine the foundation and outcome of your hair.

Chlorella for hair growth

• Chlorella has a lot of vitamins and minerals that improve hair health. While some prevent hair loss, the others boost hair growth and help the hair come out shiny and thick.These vitamins and minerals include; nucleic acids, vitamin B12, chlorophyll, and iron, antioxidants, phytonutrients, and much more. 
• The Journal of Medicinal Food conducted a research study where they found that after 3 months of taking chlorella, participants showed noticeable results. 
• Chlorella also helps the hair to grow evenly around the scalp. This is particularly beneficial to baldies or people who are well on their way to becoming bald.
• If you want your hair to retain a young black youthful look, then chlorella is the man for the job. Its nutrients help in keeping the hair black while holding grey hairs back.

Does Chlorella promote hair growth?

Of course! Apart from the benefits of Vitamin B-12 for hair loss, Chlorella also contains selenium. Selenium is a trace mineral that works with enzymes and organs in the body. Selenium is popular for cleaning out free radicals and producing anti-oxidants in the body. All of these functions ensure that you have a healthy hair growth cycle. Chlorella also boosts keratin production in your body. (2)

Keratin is a major hair protein that boosts the thickness and overall strength of hair follicles. It also restores a healthy “shine” for dry hair, and evens out those hairs that tend to go frizzy. (3)

Other antioxidants found in Chlorella, including chlorophyll, vitamin c, beta-carotene, lycopene, and lutein, work to maintain the collagen that is in the body, as well as the tissues in our hair follicles. Maintaining or increasing collagen levels is important to hair health because collagen holds the dermal layer of your hair follicles together – in turn, keeping your hair strong and healthy. When collagen levels are reduced, which often happens as we age, hair becomes brittle, and dermal layers get dried up, which results in hair loss.

Benefits of chlorella for hair growth

• Chlorella is particularly rich in sulfur. This is an element that optimizes the quality of the hair while it’s in the growth stage. This is why the hair comes out shiny, long, and strong.
• Chlorella is also rich in biotin. Biotin helps hair to keep its current color, so it doesn’t discolor or turn grey. (4)
• Chlorella also works to eliminate toxins in our body. Our bodies are constantly absorbing toxins, whether that be through the products that we put on our hair and skin or the food and water that we are consuming. Having these toxins in our body often disrupts our hormones and causes inflammation that results in the thinning of our hair, as well as bald spots. Since Chlorella eliminates toxins in our bodies, our hair is about to stay nice and healthy!
• Chlorella contains iron and zinc, which are both essential for hair growth. Since Chlorella is so high in iron and zinc, you minimize the risk of hair loss that can result from being deficient in these two properties.

How to use chlorella for hair growth

Chlorella is an alga that is mostly found in freshwater. Scooping it right out of the water into your soup doesn’t sound so yummy, right? Chlorella is mostly made into powders for consumption. At this point, it is still rare to find chlorella for consumption. However, chlorella circulates the market in different forms. Although it is possible to consume Chlorella straight out of the water, the membranes in it make it difficult for our bodies to consume, which is why we recommend taking it in pill form. 

• Superfood powdered drinks: In this form, Chlorella is mixed along with several nutrients, vitamins, minerals, and supplements then made into powder. To consume, you mix the powder with water and drink up. It is however advisable to check the instructions on each superfood product before you consume it. (4) Some say that powdered Chlorella has a bit of a fishy smell and taste to it, so we recommend mixing the powder in with a flavored drink, such as juice or a smoothie. Some people also like putting it in their soup or tea to eliminate any taste. (4)

• Creams and cosmetics: Chlorella may also come in many hair treatment oils and creams. If you’re using chlorella strictly for hair growth, then you might as well go for these products. However, be sure that you opt-for products that don’t contain chemicals known to have side effects for hair loss.

• DIY Chlorella hair masks: if you’re a little skeptical about buying chlorella hair growth cosmetics, you can purchase some chlorella powder and add it with other natural ingredients to make your own hair mask. (5)

• Tablets or pills: If you’re better at taking pills then try some chlorella capsules. Chlorella also comes in pure chlorella powders and extracts. Check online or hair growth stores for chlorella tablets. It’s preferable if the chlorella tablets are particularly made for hair growth.

Chlorella for hair growth results

As effective as chlorella can be for hair growth, it can take a while before you see results. It is recommended that you take 3 to 20 grams of chlorella a day in order to see the best results. Chlorella does most of its work during the growth phase of the hair, which usually takes up to six months,  but many people begin seeing noticeable results after three months. Just make sure to use chlorella consistently for up to 6 months, and you should be seeing results eventually. If after six months, you don’t notice any changes in your hair, then you should see a doctor. (6) Taking Chlorella can also make your skin more sensitive to the sun, so make sure you are wearing your sunscreen and staying out of the sun as much as possible! The great thing about taking Chlorella for hair growth is that you will likely see health changes as well. Since Chlorella is so great at eliminating toxins from your body, you will likely begin to feel healthier all around!

Chlorella for hair growth reviews

There are several Chlorella products, especially for hair growth. If you’re just finding out about chlorella, consider asking your friends about chlorella products they may use. You can also check for product reviews online for guidance on the best products to use.

Spirulina and Chlorella for hair growth

• Spirulina is another healthy supplement for hair growth. It is quite rich in amino acids and iron, which prevent hair shedding or breakage. Similar to Chlorella, the iron found in spirulina is very beneficial, since a deficiency in iron can cause hair thinning and hair loss (7).
• Spirulina is rich in vitamins and antioxidants, which promotes blood circulation and purifies the blood, leading to a healthy scalp and healthy hair
• Spirulina is also rich in Beta carotene. Beta carotene helps the hair to naturally create sebum, which promotes moisturize and shine. (7)

In conclusion

Chlorella is an awesome water plant that treats your hair on so many levels. It prevents hair loss by strengthening your hair follicles and hair strands. It also keeps your hair moisturized and shiny. You can get Chlorella in the form of powder, tablets, capsules, superfood powdered drinks, extracts, gummies, and more. Make your way towards a more healthy hair growth option using Chlorella!

References

1.Benefits of Chlorella for Hair, Skin and Weight Loss: Kamela Britton

2. Chlorella and Hair loss: Dan Harriman

3. Keratin and Hair Growth

4. Top Chlorella Benefits for Hair and Skin

5. Green Hair, Don’t Care: A Colorful DIY Hair Mask For Shiny Winter Tresses.

6. Chlorella for Health Growth: Febico Blog

7. The Next Best Protein: Why Spirulina and Chlorella are Crucial to Black Hair Growth and Health

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