Many of us love the flavor of garlic in our foods, but did you also know that this natural ingredient is a powerful remedy for hair growth?

For years, hair loss has been quite the plague, sometimes even causing self-esteem issues among individuals suffering. 

There are several hair loss treatments on the market today designed specifically for those losing their hair. Some of these treatments include laser hair growth caps, dermarollers, hair restoration surgeries, and much more. Today we are going to focus specifically on garlic for hair growth and discuss the potential benefits this herb could have on your hair!

Read on to learn how garlic can help promote new hair growth on the scalps of men and women. 

Is Garlic Good for Hair Growth?

is garlic good for hair growth

To answer this simply, yes, garlic works effectively and is good for hair growth. Whether you use it in your diet or use it topically, the properties present in garlic are tremendous boosters for the hair follicles on the scalp. Garlic’s nutritional content transfers to your hair and provides the nourishment it needs to prosper.

Raw garlic contains minerals, vitamins (B-6 and C), selenium, and manganese, all of which are essential promoters of hair growth. Each of these component benefits are discussed in greater detail below.

Published Studies Linking Garlic to Hair Growth

A study in 2016 revealed that garlic protects our keratinocytes from UV damage and also proved promising anti-aging material. We refer to keratinocytes as those skin cells that are responsible for keratin production. These cells are present on your skin’s outer layer, which includes your scalp and also in the hair follicles.

Another study in 2007 provided us with anecdotal proof that those who suffer from alopecia areata may improve their hair regrowth and minimize the bald patches if they apply garlic gel regularly. With such promising results and scientific evidence as a support, one cannot doubt that garlic is truly an effective hair growth remedy.

The Benefits of Garlic for Hair Growth

Here is a summary of the benefits of garlic for hair growth:

1.) Strengthens the Scalp

garlic juice for hair growth

Bacteria and germs are among the top causes of damage to your scalp. , The presence of these two menaces, also inhibits your hair growth. Garlic contains antimicrobial properties that kill bacteria and germs and strengthens the quality of your scalp.

2.) Circulates Blood Flow

blood flow circulation

Proper blood circulation is an essential component of healthy hair growth. Garlic contains selenium content that boosts your blood circulation and maximizes nourishment. 

3.) Increases Collagen Production

increased collagen production

There is a rich amount of Vitamin C content in raw garlic. This content not only encourages hair growth but also stimulates the production of collagen that further aids in hair growth.

4.) Eliminates Dandruff

dandruff

Garlic is a soothing agent for an aggravated scalp and also works to eliminate dandruff. 

5.) Frees Follicles from Dirt and Grime

dirty hair

Garlic works to unclog your hair follicles, cleanses and strengthens them that slows down hair loss.

An Indian journal of Leprology, Venereology, and Dermatology published a study on the benefits of garlic for hair loss. According to the study, 5 percent of participants suffered from hair loss. After the application of garlic, the participants showed regrowth in the once bald areas, minimized bald spots, and an increased hair count. 

The study shows how the selenium and sulfur that garlic contains is effective in fortifying the structure of your hair shaft. This proves that garlic not only boosts hair growth but also can strengthen your existing hair.

Ways of Using Garlic at Home for Hair Growth

 

  • Garlic and Coconut Oil for Hair Growth

garlic and coconut oil for hair growth

You will need some moderately warm coconut oil and minced garlic for this home remedy. Combine the two ingredients and apply the mixture to your scalp and hair. Allow it to remain for thirty minutes and then proceed to wash out.

You must note that you cannot use only garlic directly to your hair. Since the root vegetable packs a powerful punch, it could irritate your skin. You, therefore, need to add a carrier ingredient to minimize the likelihood of skin irritation. Apply this mixture thrice per week.

 

  • Garlic with Rosemary

garlic with rosemary

To use garlic with rosemary, combine 5 tablespoons of garlic oil, 1 tablespoon of coconut oil, 1 tablespoon of castor oil and ½ tablespoon of rosemary oil. Combine all these ingredients in a jar and shake well.

Apply approximately 2 tablespoons of the blend to your scalp and massage thoroughly. Continue the massage for 15 minutes and then cover your entire hair with more oil. Allow it to sit for 30 minutes.

Proceed to wash out with a mild shampoo. You may use a conditioner, but it is optional since the oil mixture serves conditioning purposes too. It is best if you repeat this process thrice a week.

 

  • Garlic with Honey

garlic with honey

Combine honey and crushed garlic thoroughly in a bowl. Apply the mixture to your scalp and hair and allow it to remain for thirty minutes. Proceed to wash with a mild shampoo and running water. Apply this mixture twice a week for best results. 

 

  • Garlic Oil

garlic juice for hair growth

To prepare garlic oil at home, you will require 8 cloves of garlic, 1 medium onion (optional) and also ½ a cup of carrier oil (castor, coconut or olive oil etc.) To prepare the oil, you will have to crush the onion and garlic or put them into a blender for a fine pulp.

Once you have the pulp, heat the carrier oil in a pan and add the onion and garlic mixture to it. Once you see the pulp turning brown, you must switch off the heat. Allow the oil to cool down, then strain and discard the leftover pulp.

Apply 2 tablespoons of the mixture to your scalp and massage gently with it. Continue the massage for 15 minutes. Then apply more oil to the entire length of your hair. Allow it to sit  for 30 minutes then proceed to wash using a mild shampoo. Conditioner is optional.

Conclusion

balding man

Although there are no guaranteed miracles to eliminate your hair loss problems overnight, we still recommend an FDA-cleared laser cap to stimulate blood flow and encourage regrowth of the hair follicles. However, there are powerful natural ingredients that could cure your thinning hair quite successfully. Garlic is a natural root ingredient that contains strong and rich medicinal properties.

These essential properties not only heal several other health issues but are also quite effective in restoring your hair growth. There are several ways in which you can prepare a concoction at home with garlic as the star feature, for your hair. With regular application of garlic mixtures to your scalp and hair, you will surely notice very satisfactory results in the form of healthier and thicker hair growth.

 

For more hair growth home remedies, check out how you can use onion juice for hair growth.

 

Garlic for Hair Growth FAQs

Which is better for hair growth onion or garlic?

Both onion and garlic can be used for hair growth. These components can actually be used together to provide an increase in hair health and growth!

Can I leave garlic on my hair overnight?

It is not recommended to leave garlic on hair overnight. Depending on what mixture or form of garlic you are using on your hair, timing varies.

How do I use garlic oil for hair growth?

Garlic oil can be prepared at home. Prepare this oil with other optional ingredients and apply mixture to the scalp and hair. For best results, leave sit for 30-minutes.

Does garlic grow hair faster?

Garlic can be contributed to faster hair growth. This herb contains essential nutrients and minerals required by the hair to grow happily and healthy.