We all thrive for healthy, radiant hair, but can sometimes get lost in all the diy recipes and products on the shelves. But maintaining a healthy hair and scalp shouldn’t be difficult. Below are some ways to keep your hair growing strong, shiny, and resilient, while also keeping your scalp, skin, and body at their best.

Shampoo and Conditioner

We can often find ourselves picking shampoo and conditioner for their smell alone, but there are some that have harmful ingredients to not only our hair, but to our scalp. It is best to choose shampoo and conditioner with just the right ingredients, especially if you are already suffering from hair loss. Kiierr’s DHT blocking shampoo and conditioner are great in keeping your hair healthy, while also helping prevent hair loss. It’s purpose is to slow down the conversion of testosterone to DHT and are packed with amazing ingredients that combat hair loss such as Zinc PCA, Green Tea, and Kapilarine.

Zinc PCA has many advantages for hair loss and oily scalps. It helps regulate the sebaceous glands that secrete sebum, the oil, and is a powerful blocker of DHT.

Green Tea Extract also helps significantly in hair loss by reducing DHT and Cholesterol. It has powerful anti-oxidant properties that improve hair growth, maintains the hair follicles’ connective tissue, and protects cells in the blood vessels of the scalp. Green Tea Extract promotes and creates new healthy hair growth.

Kapilarine complex is a natural treatment for hair loss and hair growth, combining natural extracts of Kigelia Africana, Salvia, Cinnamon, and Gingko biloba. It is proven to be one of the most efficient treatments against hair loss by boosting microcirculation and cellular metabolism in the scalp. It also reduces inflammation contributed to seborrhea, and reactivates the hair’s natural life cycle.


Vitamins are essential in hair health. To keep our hair at its strongest, we have to keep our bodies that way too. But what vitamins work best for hair growth and strength? Rather than combing through the shelves and picking out multiple vitamins to get the same effect, Kiierr’s DHT blocking vitamins aren’t your typical vitamins with one sole purpose, but instead are packed with all natural ingredients that not only replenishes your hair, but the rest of your body along with it.

DHT, a derivative of the male hormone testosterone, is now thought to be the main culprit of balding in both women and men. These desperately want your hair follicles dead, and will bind to receptors in scalp follicles, shrinking them in the process and making it impossible for healthy hair to survive.

Kiierr’s vitamins specifically targets DHT, blocking it with vitamins like Horsetail Extract, Folic Acid, Vitamin B, and Saw Palmetto. The vitamins also contain Zinc and Nettle. Zinc is important for healthy hair and can also prevent dandruff. Nettle has been proven to help lower the levels of DHT by slowing down the conversion of testosterone.

These supplements improve scalp health and circulation, encourages new growth by helping to remove barriers to blood flow, helps strengthen your bones, nails and hair, and promotes hair growth and restoration.

Natural Oils

Natural oils can work wonders on your hair and scalp. They may seem like a new trend, but are far from it and have been used for centuries for their medicinal and cosmetic purpose. There are many oils out there that produce different benefits to match your needs. For example, almond oil soothes and moisturizes the scalp, cedarwood stimulates the scalp and promotes hair growth, coconut oil softens hair and increases the shine, rosemary stimulates the roots, improves hair growth, and increases circulation in the scalp, and Moroccan argan oil moisturizes, nourishes, and provides ample antioxidants to your hair. There are many more oils with great benefits. Choose oils that are best suited to your hair and scalp’s needs.

Nutrient Packed Food

We often forget that what we put into our bodies has a significant effect on the hair on our head, but it does. When we feed ourselves only the best, it shows in our hair, skin, and nails, and can leave you looking radiant even on a bad day. Fruits and veggies are amazing for keeping your hair follicles stimulated and promoting hair growth. Make sure you are also eating an appropriate amount of protein as your hair thrives off protein, vitamins, and minerals.